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How to Make Healthy Eating Fun!

How to Make Healthy Eating Fun!
Written by Integrate Health Team
Sun Jul 14 2024

We all know that having our children eat healthy can sometimes be a challenge. Here are some tips on how to make eating fruit more exciting for your children!

1. Presenting it in a fun way: Look at these fruit rockets, very simple, and they are nice to look at! The bright colours of the fruit and the tassels on the bottom will make eating fruit more exciting!

Check out this tutorial!

2. Getting the children involved: Look at these turtles! Again very simple and easy to have children set up themselves. When children can help create something, it becomes fun and will entice them to want to eat it.

Check out this recipe!

3. Cutting it up in small pieces: When fruit is pre-cut children will be more likely to dig in and eat some! Again this fruit salad is easy, and appealing!

Check out this recipe!

Here are a few more recipes of fun ways to eat healthy:

Check out this popsicle recipe!

Check out this tacos recipe!

Check out this apple snack recipe!


Check out the categories for our older posts!